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Nov 24, 2021

Noah Levine is a Buddhist Meditation Instructor, Author, and the Founder of Refugee Recovery. Join us for an amazing conversation about gratitude, willingness and discipline oh and punk rock.

Nov 18, 2021

Erica Baumker a wonderful soul and a Nurse Practitioner working in both Willits and Ukiah seeing children. We had a great discussion about Adverse Childhood Experiences and Trauma Resillancy as well as of course COVID-19 and the Vaccine. Take a listen!

Nov 11, 2021

Pato Banton is a grammy nominated reggae legend from Birmingham England, a minister, an inspiration and an old friend. Listen to his message of positivity here.

Nov 4, 2021

Jessica Black is an NPC Competitor in the Bikini Division and recently brought home 3 first place finishes! She is also a mother, wife and just started her own prepped meal business, Prepped By Jess! Hear hear amazing story of dedication here!