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Like It Or Not

Dec 31, 2020

HAPPY NEW YEAR! Resolutions? Reflections? Intentions? Challenges? Where are we going in 2021? AND our fitness challenge!


Dec 24, 2020

Lindsey Freeman is an old friend, a mother, a wife and a survivor! She joins us this week to share her incredible story of 5 years in and out of the hospital and her battle with a super rare disease and her miraculous recovery.


Dec 17, 2020

The Doctors opinion. COVID-19, the upcoming vaccine, addiction, ER stories and much more!

Dr. Marvin Trotter is board certified in Internal Medicine and has been serving the Ukiah Valley since 1986. He served as the Public Health Officer for Mendocino County for 12 years as well as working in the hospital ER and ICU...


Dec 10, 2020

Jack Wann aka DJ Seshwann joins us this week to talk about all things reggae music and his journey into the culture that he loves so much. This one goes out to all you old school reggae heads!


Dec 3, 2020

Jevin Nally joins us to talk about his journey through hard times and into better days through ceremony and experiences with plant medicine. Plus Drew and Carter recall the infamous Gerry with a G.